The Ultimate Weight Loss Plan

by Muriel Moton

Are you overweight? No, I don't mean strictly physically overweight. I mean are you feeling heavy on the inside?

One of the most profitable businesses in the world today is the weight loss business. This multi-billion dollar generating business is sure to remain extremely profitable as long as the weight cause plan is not implemented into the weight loss plan.

Therefore, the question that must be asked is not what are you eating, but what's eating you? The issues that that often consume you can often be traced back to faulty beliefs and destructive behaviors that do not serve you, but enslave you. Once these beliefs and behaviors are corrected and a replacement plan is implemented you can begin to shed your weight and feel yourself becoming lighter. You will be able to see your toes, enjoy your life and build your future as it should be.

So, if you want to begin your journey into the Ultimate Weight Loss Plan here are a few causes and real solutions you can implement right now to begin to release your weight.

Weight Cause #1: Believing you are not enough or you are not good enough.

Weight Loss Solution: Believe the truth that you are enough. You are significant to the human race and you have a purpose for being here. Although your purpose may not be clear to you at this time, know that you truly do have a purpose and to take the necessary steps to seek it out. There is a specific reason why you exist now; not 100 years ago or 100 years from now, but now. You exist now for a reason that is significant, valuable and wonderful. Trust God's wisdom, find your purpose. You are enough.

Weight Cause #2: Believing your worth is defined and confined by the opinions of others.

Weight Loss Solution: If you are living your life based on others' opinions to define your worth, you are living life as an imposter. Shrinking your life and handing your destiny and dreams to someone else's opinion, will leave you feeling unfulfilled, worth-less and diminished. Someone else's opinion of you does not have to become your reality. No one is justified nor qualified to define your human worth. They too, are human just like you.
Live the gifts that reside inside you. Put other people's opinions into perspective (if the opinion deserves a perspective) and live the life you were born to live. Just know, many times people who are highly opinionated about your worth or lack thereof is suffering from the same weight cause as you.

Weight Cause #3: Believing that your history, be it personal, family or cultural, defines your future.

Weight Loss Solution: History tells what happened in the past. Your daily habits tell what will be. When you change your habits you will change your future. Period.

Weight Cause #4: Holding on to stuff and not letting go.

Weight Loss Solution: If you are someone whohangs on to your personal possessions and never gets rid of anything, you may find that the way you handle your possessions is a reflection of the way you handle your experiences from the past- you won't let it go.

Not letting go can become a very heavy weight. Look inside yourself and around you. Do you need to do Spring cleaning now? Learn to let go. Forgive, discard the excess and take the weight off. You will be amazed how much lighter life can become when you stop holding on to stuff.
If you are overweight, with beliefs and behaviors that are weighing you down, start implementing the Ultimate Weight Loss Plan and see how much lighter your life will become.

Remember, feeling heavy on the inside can manifest itself to too much weight on the outside.

Also know, you do not have to be physically overweight to need the Ultimate Weight Loss Plan.


About Muriel Moton
Muriel Moton is an inspirational speaker, professional trainer and author of the soon to be released book, Live Life Like It Matters: How to Get the Best Out Of Life Without Life Getting the Best Of You.
Michael Murphy, author, empowerment coach, Internet 'guru' marketer and speaker, says, "Muriel is not only an amazing spirit, inspiration and friend, but she has 'hit it out of the park' with Live Life Like It Matters. It is a treasure trove of discovering, understanding, developing and living your destiny. This book sets the standard for 'living your life to the fullest.'Don't just buy this book. Make the greatest investment in yourself with the highest return imaginable. Get it and devour it (like I did). You will learn life lessons and principles that you'll both adopt and adapt into your experience."
Jason Oman, author of the best seller, Conversations With Millionaires says, "Live Life Like It Matters is an inspirational masterpiece of wise counsel that provides the blue print to authentic power and success. Muriel proves how you can move to new heights no matter your obstacles or circumstances.Once you read this book you will become inspired and liberated to live your life like it matters because it truly does. This book is a priceless treasure! Give this book to everyone you care about and create a movement by reviving the human spirit!"
Muriel Moton, the founder and President of Understanding Your Value Inc. is a sought after national and international speaker and trainer who is on a mission: to educate, inspire and empower others to preserve, protect and maximize human value and potential. More than a seasoned professional with exemplary approval ratings, Muriel is committed to improving lives,careers, communities and bottom lines.
Rather than leaving audiences with just a "feel good" message, Muriel's messages and custom workshops induce listeners to have a continuing thirst for understanding their human importance and ways it can be applied in their lives. Muriel has given presentations in 5 countries around the world.
You may visit Muriel Moton @ www.understandingyourvalue.com or email her at muriel@understandingyourvalue.com


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